Tuesday, February 17, 2009
sarcosine in prostate cancer
February 11, 2009
Potential role for sarcosine in prostate cancer progression
A very interesting paper in Nature this week looked at a metabolite called sarcosine and how it's detection in urine may distinguish slow growing prostate cancers from aggressive ones. The paper, entitled "Metabolomic profiles delineate potential role for sarcosine in prostate cancer progression", may well be a useful new marker in helping doctors decide when to stop 'watchful waiting' and treat prostate cancer patients more aggressively.
The researchers examined 1,126 metabolites from over 260 samples of blood, urine and tissue in benign prostate tissue, early stage prostate cancer and advanced or metastatic disease to enable them to map alterations in disease state.
Sarcosine molecule from: jchemed.chem.wisc.edu
They found 10 that were present more often in prostate cancer samples and one, sarcosine, appeared to offer the strongest indicator.
"... by profiling the metabolomic alterations of prostate cancer progression, we reveal sarcosine as a potentially important metabolic intermediary of cancer cell invasion and aggressivity."
Sarcosine is an amino acid and was found to be elevated in 79% of the metastatic prostate cancer samples and 42% of the early prostate cancer samples. None of the cancer-free samples had detectable levels of the metabolite.
So how does this happen? Is there an explanation for the phenomenon reported? The researchers went on to say that:
What was also interesting was the finding that:
In other words, they found a clear relationship between the sarcosine and the metastatic invasion. The study also found that sarcosine was a better indicator of advancing disease than the traditional measure, prostate specific antigen (PSA), which is currently used to monitor prostate cancer.
Sources:
Thanks to Prof Chris Beecher for kindly supplying a copy of the Nature reprint.
Arun Sreekumar, Laila M. Poisson, Thekkelnaycke M. Rajendiran, Amjad P. Khan, Qi Cao, Jindan Yu, Bharathi Laxman, Rohit Mehra, Robert J. Lonigro, Yong Li, Mukesh K. Nyati, Aarif Ahsan, Shanker Kalyana-Sundaram, Bo Han, Xuhong Cao, Jaeman Byun, Gilbert S. Omenn, Debashis Ghosh, Subramaniam Pennathur, Danny C. Alexander, Alvin Berger, Jeffrey R. Shuster, John T. Wei, Sooryanarayana Varambally, Christopher Beecher, Arul M. Chinnaiyan (2009). Metabolomic profiles delineate potential role for sarcosine in prostate cancer progression Nature, 457 (7231), 910-914 DOI: 10.1038/nature07762
Wednesday, December 3, 2008
Monday, December 1, 2008
FOODS HIGH IN ANTIOXIDANTS
FOODS HIGH IN ANTIOXIDANTS
• The risk of heart disease is 3 times more in diabetics.
• Hence, they should be extra careful and eat foods rich in antioxidants, beta-carotene and Vitamin C and E.
• The LDL (bad cholesterol) is more susceptible to oxidation, can become toxic and clog arteries.
• High levels of sugar in the blood lead to dangerous oxidation.
• Oxygen free radicals are released (during metabolism of sugar) and make cholesterol toxic. The bad effects can be reduced by constant supply of antioxidants.
• Antioxidants or free radical scavengers clean up the destructive reaction.
• Antioxidants are the best bet against high blood cholesterol, heart disease and cancer.
Good sources of antioxidants are:
• Beta-carotene: Yellow and orange vegetables and fruits and dark green leafy vegetables, carrots, tomatoes, asparagus, sweet potatoes, mangoes, peaches, melons, apricot, cherries, peas, spinach and broccoli.
• Vitamin C: Citrus fruits, Indian gooseberries, tomatoes, green peppers, green leafy vegetables, raw cabbage, potatoes, strawberries, kiwi fruit, black currant.
• Vitamin E: Seeds, whole-grains, nuts, almonds, soybeans, green leafy vegetables, vegetable oils especially sunflower oil and fish liver oils.
Antioxidant-rich foods
Which Foods Contain the Most Antioxidants?
By Dr. Ben Kim on February 16, 2005One of the most important steps you can take to prevent heart disease, cancer, Alzheimer's, and Parkinson's disease is to eat plenty of antioxidant-rich foods. As discussed in a previous article on free radicals, antioxidants protect your health by preventing and repairing damage caused to your cells by excessive free radicals.
Antioxidants are plentiful in plant foods, particularly those that have bright colours. As of May, 2005, the most comprehensive study of the antioxidant content of common foods that I know of was published in the June 2004 edition of the Journal of Agricultural and Food Chemistry. According to this study, the 20 most antioxidant-rich foods are as follows:
Rank | Food | Serving Size | Antioxidant Capacity per Serving |
1 | Small red beans, dried | 1/2 cup | 13727 |
2 | Wild blueberries | 1 cup | 13427 |
3 | Red kidney beans, dried | 1/2 cup | 13259 |
4 | Pinto beans | 1/2 cup | 11864 |
5 | Blueberries, cultivated | 1 cup | 9019 |
6 | Cranberries | 1 cup | 8983 |
7 | Artichoke hearts, cooked | 1 cup | 7904 |
8 | Blackberries | 1 cup | 7701 |
9 | Dried prunes | 1/2 cup | 7291 |
10 | Raspberries | 1 cup | 6058 |
11 | Strawberries | 1 cup | 5938 |
12 | Red delicious apple | One | 5900 |
13 | Granny Smith apple | One | 5381 |
14 | Pecans | 1 ounce | 5095 |
15 | Sweet cherries | 1 cup | 4873 |
16 | Black plum | One | 4844 |
17 | Russet potato, cooked | One | 4649 |
18 | Black beans | 1/2 cup | 4181 |
19 | Plum | One | 4118 |
20 | Gala apple | One | 3903 |
The highest ranked foods in four major categories are as follows:
Fruits: blueberries, cranberries, and blackberries.
Vegetables: beans, artichoke hearts, and surprisingly, russet potatoes.
Nuts: pecans, walnuts, and hazelnuts.
Spices: cinnamon, oregano, and ground cloves.
Here are a few points to keep in mind when choosing antioxidant-rich foods:
- Because there are many different types of antioxidants that can protect your tissues from different types of damage, it is best to eat a wide range of antioxidant-rich foods.
- How much you benefit from the antioxidants found in the foods you eat depends on how well you breakdown and absorb these foods.
- One of the best ways of making sure that you are getting plenty of antioxidants in your diet is to strive to eat lots of fresh vegetables. If you just don't have the time to eat a large green salad every day, consider buying a good juicer and drinking a fresh vegetable juice on a daily basis. Another more convenient option is to use a high quality super green food product.
- It is best to limit the amount of sweet fruits that you eat according to your dental health and blood sugar and insulin levels. If you haven't already, please read my article on the dangers of eating too much fruit.
- When washing and preparing vegetables and fruits, be sure to wash non-organic varieties with extra care to help remove pesticide residues. This is especially important for vegetables and fruits that are known to be heavily contaminated with pesticides.
Raw chocolate and goji berries are two foods that are extremely rich in antioxidants but were not evaluated for the study cited above.