Wednesday, October 7, 2009

Health Benefit Of Apricot...Excellent Source Of Antioxidants And Nutrition

Health Benefit Of Apricot...Excellent Source Of Antioxidants And Nutrition: "Health Benefit Of Apricot...An Amazing Fruit Bursting With Antioxidants And Nutrition




apricots, antioxidants

The health benefit of apricot is quite amazing. Not only is it bursting with goodness it is a great favorite for people on a diet.

Why?

Well...it provides a large amount of healthful nutrition to the body but it is extremely low in calories compared to other fruits. It is estimated that three apricots provide only 50 calories. And totally fat free too.

Did you know that 2-3 fresh apricots will satisfy nearly 50% of your daily value (RDA) of beta carotene. It is also high in lycopene...a powerful antioxidant....which makes apricots a heart healthy food and help to strenghten the immune system.

Both beta-carotene and lycopene protect LDL (bad) cholesterol from oxidation, which may help prevent heart disease.

What does beta carotene do? Well for starters it is a powerful antioxidant. It also helps the arteries, preventing plaque build up in them. Your eyes will be protected from sun damage and beta carotene deactivates harmful free radicals that, as we all know increases the risk of many diseases including cancer.

Our bodies convert beta carotene to vitamin A. That's good news for your eyes. Not only will it help vision but it will also keep the eyes well lubricated. People who wear contact lens should take note of this and include apricots in their diet.

More health benefit of apricot...they are great for the blood too. They contain significant levels of iron which is essential for hemoglobin, the oxygen-carrying pigment in red blood cells. If our bodies are low in iron it can lead to anaemia, pale skin, and even undernourished thinning hair.

Apricots have nutrients that can protect the heart as well as a great source of fibre, which has a host of benefits including preventing constipation and digestive conditions such as diverticulosis(a painful bowel condition which is associated with ageing).



Fresh apricots are an excellent source of Vitamins A, C, E and potassium too.

The health benefit of apricot is even better if you eat them dried. Not only can they be enjoyed all year round, but also they have an even higher concentration of vitamins and nutrients, but a word of warning...they are slightly higher in carbs.

It is believed that apricots are healthier...in some cases...compared to other fruits such as bananas, apples pears and oranges..but the health benefit of apricot is often overlooked in favour of these common fruits.

Dr Mosaraf Ali has written a fantstic book called..Dr Ali's Nutrition Bible...he knows his stuff, he is the UK's leading integrated health specialist. This is what he says about the health benefit of apricot....

'When I spent a few days with a little known tribe in the Himalayas, I wa amazed to see how precious apricots were to them. They believed they gave them longevity (many of the villagers were over 100 years old). The kernel provided fuel for cooking oil, while the flesh of the fruit provided vitamins and minerals (especially zinc and iron) and useful protein. Dried apricots do not attract bacteria because the skin has antibacterial properties, and during the long winter months, dried apricots are a great source of vitamins and minerals. The high fibre content eases bowel movements, and apricot oil has anti-inflammatory properties, both when rubbed into joints or taken internally'

Can Apricots Hold The Key To Curing Cancer?


Finally..Apricots may hold the golden key to curing cancer. Yes it sounds incredible dosen't it? But it really could be possible. Read on....

As we know in the middle of any fresh apricot is a stone. Well inside that stone is a kernel. Apricot kernels are, like most nuts and seeds, very nutritious. Among the nutrients they contain is one called amygdalin,...which is also known as vitamin B17. This attacks cancer cells, thus helping to prevent cancer from breaking out in our bodies.

Amygdalin (vitamin B17) is contained in many hundreds of foods, but ones that are particularly rich in amygdalin have disappeared to a large extent from the Western diet. People throughout the world who still eat a traditional diet, have been found to be largely free from cancer. Yes read that again...largely free from cancer. These diets are rich in foods containing amygdalin.

Learn more about vitamin B17 and just how powerful it is.

If you found this article helpful, join our newsletter."

Nutritive Value in apricot

Nutritive Value in apricot: "Important values in 100 grams of apricot like Arginine, Lysine, Tryptophan, Phenylalanine, Methonine, Crystine, Theonine, Cystine, Threonine, Leucine, Isoleucine and Valine.

apricot - Essential Amino Acids

Appx_total(gm/100 gms) 0
Arginine(mg/gm) 080
Lysine(mg/gm) 100
Tryptophan(mg/gm) 180
Phenylalanine(mg/gm) -
Methonine(mg/gm) 100
Crystine(mg/gm) 080
Theonine(mg/gm) 030
Cystine(mg/gm) -
Threonine(mg/gm) 130
Leucine(mg/gm) 180
Isoleucine(mg/gm) 110
Valine(mg/gm) 150"

Tuesday, October 6, 2009

HealthIsInReach: Navarro Urine Cancer Test

HealthIsInReach: Navarro Urine Cancer Test: "Navarro Urine Cancer Test

To Determine How Much Cancer You May Have





The Navarro Urine Test was developed in the late 1930’s by the renowned oncologist, the late Dr. Manuel D. Navarro, the test detects the presence of HCG in urine. It indicates the presence of cancer cells even before signs or symptoms develop. Dr. Navarro found HCG to be elevated in all types of cancers.



The test is based on a theory proposed by Dr. Howard Beard and other researchers who contend that cancer is related to a misplaced trophoblast cell that becomes malignant in a manner similar to pregnancy in that they both secrete HCG. As a consequence, a measure of the amount of HCG found in the blood or urine is also a measure of the degree of malignancy. The higher the number, the greater the severity of the cancer.



A score of 50 or above, means, statistically speaking, you likely have cancer.



When the score is below 50, then statistically speaking, you likely do not have cancer.



In addition to cancer patients taking the Navarro Urine Test, even people without cancer can take the Navarro Test to get an early warning that they may have cancer creeping up on them.



The Navarro Urine Test can detect the presence of brain cancer as early as 29 months before symptoms appear; 27 months for fibrosarcoma of the abdomen; 24 months for skin cancer; 12 months for cancer of the bones (metastasis from breast cancer extirpated 2 years earlier).



Currently, many cancer patients take advantage of the diagnostic accuracy of this test as an indicator of the effectiveness of their specific mode of therapy. Patients follow a simple direction for preparing a dry extract from the urine sample. The powdery extract is mailed to the Navarro Medical Clinic where the HCG testing is performed.



Directions for Urine Sample Preparation:

(Note: cc and ml are the same measurement)



1) From an early morning urine (not mid-stream), take 50 cc (1.7 oz.)

2) Add 200 cc (7 oz.) of 100% acetone (do not use fingernail polish)

3) Add 5 cc (.2oz) of alcohol, either rubbing alcohol or ethyl alcohol

4) Stir and mix well

5) Let it stand in the refrigerator in a glass container for 2 hours until sediment is formed.

6) Pour off about half of the urine-acetone-alcohol mixture without losing any sediment.

7) Filter the remainder through a coffee filter or laboratory filter paper.

8) Leave filter out in a secure place to dry.

9) Fold and wrap in aluminum foil.

10) Send “Dry Urine Sample” by “Priority Mail International” directly to the Philippines. It costs about $25 to send your dry urine sample by Priority Mail International and takes about 5-6 days to get there. If you include your e-mail address with the sample, you will get the results in about 7 days. Without the email address allow 4-6 weeks for test result delivery. Fed Ex costs over $47 and regular mail takes forever.

11) Along with your “Dry Urine Sample” include a copy of the $50 money order or cashier’s check you have sent to the U.S. address below (see “Directions for Payment of Urine Test” below) along with your name, address, e-mail address, sex, age and a brief clinical history and/or diagnosis.

12) Precaution: No sexual contact for 12 days for female patients before collecting the urine sample. For males, no sexual contact for 18-24 hours before collecting the urine sample. DO NOT SEND URINE IF THE PATIENT IS PREGNANT



Mail Dry Urine Sample to:

Navarro Medical Clinic

Dr. Efren Navarro

3553 Sining Street

Morningside Terrace

Santa Mesa, Manila Philippines 1016

011-(632) 714-7442



Directions for Payment of Urine Test:

Send $50 for the test to the U.S. address below:

Erlinda N. Saurez

631 Peregrine Drive

Palatine, IL 60067-7005"

Cancer-Free Newsletter, September 11th, 2006

Cancer-Free Newsletter, September 11th, 2006: "Home
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CANCER-FREE Newsletter
September 11th, 2006

CONTENTS:

Cancer Workshop in Asheville, September 15th, 2006
HCG Test Poll Results
Everything You've Ever Wanted To Know About Ph

SHORT SHOTS....

**** Cancer Foundation For Single Parents
**** FDA Plans Your Future

Welcome to this 100th issue of my newsletter. Over a year's worth of past issues are available at this web site. Just click on the 'Newsletter Archive' link on the left of the screen.

Also, check out the Cancer Success Forum. You'll find lots of information on cancer-related subjects. Post your question and get a thorough and informative reply. Just go to:

http://www.CancerSuccessForum.com

I apologize that you have not heard from me for awhile. I have been laid up with a bum ankle. Today, I finally found a fabulous naturopath who diagnosed it correctly. It is caused by a parasite. I'm starting a thorough parasite cleanse -- colon, kidney, liver, etc. My M.D. had no clue despite ultra-sound, MRI, etc. The naturopath used a fascinating biofeedback computer program that identified every problem I have. There were only a few (an ear infection, lymph system clogged, acidity, elevated white blood cell count, swollen ankle) and they're all related to the parasite. The machine says I probably got it from eating fish. It even named the parasite -- 'Anisakine Larvae.' It also explained the two weeks of 'shedding' about six layers of skin on my foot and ankle that had puzzled me.

Just a word to the wise. Don't accept your doctor's diagnosis unless it makes sense. He told me it was caused by a blood clot -- and used words like 'phlebitis,' 'thrombosis,' 'peripheral vein inflammation,' etc. None of those tracked with the symptoms I was having and didn't make sense to me. I'm delighted to know what it is and am starting on my cleansing program today. By the way, I'm using the one from Dr. Larry Clapp's book 'Prostate Health in 90 Days.' It's the best one I've seen.

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Cancer Workshop in Asheville, September 15th, 2006
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The August workshop I had planned on the 18th had to be postponed until my ankle got better. It's now better so I will be doing the workshop this Friday, September 15th.

Those of you within traveling distance of Asheville, North Carolina may want to attend. Entitled 'Beating Cancer - Gently,' this workshop has proven very popular here and around the country. I will explain what I believe cancer is and how to treat it successfully. The treatment also works for prevention, not just of cancer. Not surprisingly, a sound prevention routine prevents all degenerative conditions.

The workshop is free, as always. I do take up a 'love offering' for Linda Myers, the wonderful lady who owns the facility where I present these workshops. It is located at 329 Merrimon Ave. in Asheville (about one mile North of I-240 on the right side of Merrimon). We start at 7:00 PM. We finish at 9:00 PM and I always reserve at least 40 minutes for questions, some of which I can usually answer. Hope to see you there.

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*****************
HCG Test Poll Results
*****************

You may recall that on August 10th, I sent you an e-mail asking for some information on your experience with the HCG Urine Cancer Test from the Navarro Clinic in The Philippines. Many of you did just that. My idea was to determine if the results from this test were helping you establish a trend showing the effectiveness of your cancer treatment.

I got quite a variety of responses. First, I heard from Dr. Navarro who said that most of the results for cancer patients were in the '50's or 60's.' He said the exceptions were a few testicular cancer patients where the results would be over 1,000. He said the test did not necessarily correlate with the staging (I through IV) of any cancer. They are useful, he said, as a 'trend indicator.' He recommends getting the tests at least 8 weeks apart.

He also said 'False positive tests can be caused by steroidal medication or other hormonal medication, contamination by soap or other detergent or blood contamination of the urine. In 30% of diabetics with no cancer, a positive result may occur for which the explanation is not known. Patients with no cancer who smoke may also have positive results. Patients with strong family history [of cancer] but with no evidence of cancer can also have a positive reading.

My late father and I ascribe to the metabolic regimen that you espouse. Personally, of which I have been asked many times, I don't want to be treated with chemotherapy or radiation and will instead opt for the metabolic holistic regimen.'

Many of you will remember Mauris Emeka, the cancer survivor from Washington state who has written two cancer books. In my July 30th, 2005 newsletter you can read some comments by Mauris on the HCG test. This time Mauris sent me a detailed account of his use of this test. I want to quote his e-mail because I think it will answer many of the questions I have received about this test. Here it is:

'Hi Bill, This is Mauris Emeka, author of 'Fear Cancer No More,' copyright 2002, and 'Cancer's Best Medicine,' copyright 2004. Thanks so very much for the work you're doing.

I'm very familiar with Dr. Navarro's HCG Urine Test. In the fall of 2004 I began experiencing occasional pain in the prostate area, my urine flow was constricted and sometimes painful. On September 18,2004 I sent a urine sample to Dr. Navarro in The Phillipines, and few days later I received the results of 54 (plus or minus 4). Dr. Navarro indicated that the results was in the positive range. Needless to say, this was cause for some concern. I started eating apricot kernels daily, about 5 to 10 a day. Then around November 10, 2004 I sent in another urine specimen; the results came back a few days later and it was still at 54 (plus or minus 4). I continued eating the apricot kernels, and around mid November I began eating 40 to 50 of them everyday (I would eat about 15 about the time of each meal and I continued that regimen until around late March 2005). Meanwhile, my symptoms of painful urine, etc. went away sometime around January 2005. I sent off a third urine sample to Dr. Navarro on January 7th. The results came back a few days later showing a reading of 51.4 (plus or minus 4). That was encouraging, so I continued the apricot kernels, 40 to 50 a day, and lots of fresh fruits and vegetables (especially papaya and enzyme rich papaya seeds). I sent off a fourth and final urine sample to Dr. Navarro on May 24, 2005, and the results came back as 49.8 (plus or minus 3). I found this last test results to be very encouraging. I stopped the high number of apricot kernels around late March, and started eating 5 to 10 a day. I still eat 5 to 10 apricot kernels almost every day, and I eat lima beans and black eye peas (cooked with turmeric, garlic, and ginger) several times a week because these legumes also contain the nitriloside substance that's found in such abundance in apricot kernels that has been found to destroy cancer cells. I am pleased to say that today I have NO symptoms of prostate problems.

Mauris Emeka'

Thank you, Mauris. Several of you who sent me the results of your first two tests (6 to 8 weeks apart) were concerned that the number did not change. As you can see from Mauris' account, patience is necessary. The results may not change much in the first 3-4 months. Also, a number which stays constant is encouraging. It means the cancer is not spreading.

Also, please note that these test results always give you a number with the range of error of 'plus or minus four.' So, even though the number may include 'tenths' (e. g. 51.4), the only significance is the trend.

Dan sent me a spread sheet showing his history of prostate testing over the last six years. This included 5 HCG Urine tests starting in September, 2000. They ranged from 52.3 to 78.0. The most recent one was in November, 2005. It was 59.0. There was no correlation at all with his PSA tests. During the whole six year period, he indicated that his overall health was 'Good.' I could conclude nothing about the validity of the HCG test from his results. Of course, we know the PSA test is unreliable and affected by many extraneous factors. During this time, Dan also had several other tests -- sonograms, MRIs and biopsies. All were essentially negative.

In December, 2005, after his last HCG Urine test, Dan had his mercury amalgam fillings removed by a 'holistic' dentist. Three days later a 'Heavy Metals Fecal Test' showed high in Mercury, Beryllium, Copper, Nickel and Platinum. Two months later, the same test showed the Mercury reduced to 'minimums.' Did the heavy metal affect the HCG test results? Who knows?

Rita sent me her results, as follows:

August 20th, 2005: 59.0 March 29th, 2006: 56.0 June 10th, 2006: 55.0

This looks like the kind of trend I would expect if someone were following something like the regimen in my book. Note that it took Rita's numbers almost ten months to come down four points.

Carolyn had four tests, as follows:

June 21st, 2004: 64.5 (she had a definite case of breast cancer with mets to the lymph nodes at this point) February 5th, 2005: 60.1 (she had followed a strict diet regimen for several months) October 2nd, 2005: 61.2 (she had used black salve treatments prior to this test) May 25th, 2006: 58.0 (she had followed my regimen -- less Heart Plus -- for several months prior to this test. She also had some 'dental work' done in early 2006) Ann had two results, as follows:

June 23rd, 2006: 56.0 July 29th, 2006: 57.0 CAT and PET scans in May 2006 showed cancer in lung (one spot) and liver (two spots)

John gave me this account:

'I had a Navarro test done on 6/23/06 and the reading was 54. I had another one done on 7/29/06 and it read 55. In between this time I have changed my diet, joined a health club, go the the vibe machine everyday, take about 100 pills a day, etc,. I weighed 163 before I bought your e-book, now weigh 139 as of yesterday. My doctor in Dallas says that my ideal weight should be 136. I am close to that. I am losing most of my body fat, am gaining muscle, and feel as if I never had cancer, BUT it is still there. I feel very good physically, and look much better. Once again, after my resection of my colon, I had no idea that I still had cancer. (No physical effects and none to this day.) I feel better than I have in years, weigh less than I have in probably 40 years, and hopefully on the road to recovery.'

Harold had three tests, as follows:

June 10th, 2006: 57.0 July 5th, 2006: 57.0 August 9th, 2006: 57.0

He says he was following the regimen in my book, but felt some pain in his liver.

So, Conclusions? Cancer patients can go for years feeling good with their HCG Test reading in the 50's. Cancer tumors are frequently stable. Thus, a 'trend' doesn't always occur, regardless of the treatment. In some cases (Mauris Emeka, for example) both the tumor and the symptoms can disappear as the test results come down. The test seems to be a good way to get an inexpensive reassurance that your 'level of cancer cells' is not growing and the cancer is not spreading (metastasizing), even though the numbers may not come down. I had hoped for more conclusive results. C'est la vie.

For those of you to whom the above information sounds like Greek, you may want to read the article 'Update On The Navarro Urine Cancer Test.' You'll find it in my July 19th, 2005 newsletter at:

http://www.Beating-Cancer-Gently.com/nl81.html

My wife, Terry, and I will get our second tests this week. We'll give you the results in the next newsletter.

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Everything You Ever Wanted To Know About pH
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Most of us have read something about the acid/alkaline balance in the body. This is measured usually by a test of either the urine or saliva or both. The problem has been, at least for me, having a good picture of where the pH SHOULD be at various times of the day. If that's been bothering you, here's some help.

Marina Kuran sent me this great, comprehensive web site on pH. I'm not going to try to summarize it. Just read it if you're interested in this subject. It is the most thorough set of information on this subject I've seen anywhere. Here's the web site:

http://biomedx.com/pH/page10.html

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SHORT SHOTS....
*******************

CANCER FOUNDATION FOR SINGLE PARENTS

Here is a great resource for single parents with cancer. Tami Finseth, who runs this Foundation, is both a cancer survivor and a single Mom. Her organization, which she calls Grace Uncharted, is set up to provide financial, emotional, physical, spiritual and educational support to single parents who are battling cancer. Bravo, Tami! Just go to:

http://www.GraceUncharted.org

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THE FDA PLANS YOUR FUTURE

Once again, Mike Adams has featured a great article on the FDA at his News Target web site. If you think things at the FDA are not getting worse by the day, you better read this article.

http://www.newstarget.com/020118.html

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I have a lot more I'd like to cover -- some great information from a reader in Finland on Essiac Tea studies in China. And an exciting new product called Avemar. But they'll have to wait for the next newsletter. Enough for now. But don't forget my bribe. Send me your story about your cancer experience -- good, bad or neutral -- and I'll send you a free copy of my e-book 'Cancer-Free.' Your story may help many other people. Just let me know if you want me to include your name or e-mail address when I publish it in the newsletter. I will certainly respect your privacy.

Do your friends a favor and send them to my web site:

http://www.Beating-Cancer-Gently.com

Be well!

Bill Henderson
Author, 'Cure Your Cancer' and 'Cancer-Free'
E-mail: cancer-free@charter.net

Disclaimer:

Although many alternative medical treatments have been successfully used for many years, they are currently not practiced by conventional medicine and are therefore not 'approved' and legal (in some States) for medical professionals to prescribe for their patients, although it is legal for individuals to use them at their own discretion. It therefore becomes necessary to include the following disclaimer:

The offerings made by this publication are to be carefully considered by the user. All responsibility regarding the use of alternative treatments rests with the patient. If you have doubts regarding these things, rely on your conventional doctor."

Navarro

Navarro

How To Determine How Much Cancer You Have

How To Determine How Much Cancer You Have